Frequently Asked Questions
What can I expect during therapy?
Your first session will be focused on getting a good understanding of why your seeking services, current concerns and dynamics, as well as some historical information. Together we will work to identify what your goals for therapy are. We will discuss current and past coping strategies. Once we get some of these basic but important details out of the way the magic of therapy really starts to begin – usually between the second to fourth session.
Therapy will focus on symptoms, their origins, and management of. Services will be about giving you space to iron out patterns that are no longer of service to you.
How long does the therapy process take?
The length of time in therapy is based on the individual, as well as the presenting needs and concerns. Brooke will openly discuss frequency and time of sessions with you. She will prioritize this to fit your needs and goals.
What is ART?
What are the rates at Gratia Counseling?
Initial Session (90791) – $200
Individual sessions 38-52 minutes (90834) – $150
Individual session 53+ (90837) – $175
Interactive Complexity add on (90785) – $25 (used for ART or family check-ins)
Family Therapy (90847) – $175
How do I know I should reach out for therapy?
How does therapy help versus talking to a friend?
Does Bowen have to be a part of the sessions?
What is the cancellation policy?
When do we pay for the appointment?
Still have questions?
Feel free to reach out to Brooke through our contact page or using the contact information below.
CONTACT INFORMATION
2705 Bunker Lake Blvd NW
Suite 103
Andover, MN 55304
